Schroth Follow-up Session- (contact to book)

Follow-up sessions are for individuals who have completed their initial assessment. They are typically are an hour long and are for the purpose of strengthening independence with the home program. They can be scheduled up to 1x a week.

*You may VIEW our open slots on the schedule and CONTACT US to request an open one.

*Intensives are available for commuting patients upon request


Wellness- (contact to book)

Unlike many therapy diagnoses, scoliosis is often a chronic condition. Wellness sessions are for individuals who have completed their schroth program who would like ongoing care to keep up with their exercises, get feedback on their form, receive assisted stretching, and/or have massage work available to them. Wellness sessions are appropriate when no new clinical decisions need to be made a... Read More

Unlike many therapy diagnoses, scoliosis is often a chronic condition. Wellness sessions are for individuals who have completed their schroth program who would like ongoing care to keep up with their exercises, get feedback on their form, receive assisted stretching, and/or have massage work available to them.

Wellness sessions are appropriate when no new clinical decisions need to be made and services are needed/desired for maintenance of therapy gains. If a new diagnosis is added or there is a change in an individual's clinical status, return to formal therapy with a reevaluation will be required.

Wellness services are not submittable to insurance for reimbursement.


Small Group Schroth Sessions- (contact to book)

Small Group Schroth Sessions are designed for training in scoliosis specific exercises with peers for low complexity cases. Classes are organized by cases with similar features to best meet each individual's needs. Group sessions are not the best fit for clients with high pain, several coexisting conditions, significant mobility limits, or any other factors that make individual care more approp... Read More

Small Group Schroth Sessions are designed for training in scoliosis specific exercises with peers for low complexity cases. Classes are organized by cases with similar features to best meet each individual's needs. Group sessions are not the best fit for clients with high pain, several coexisting conditions, significant mobility limits, or any other factors that make individual care more appropriate.


Pilates for Scoliosis- (contact to book)

Pilates is an excellent form of exercise to work on core stability, whole body strengthening, and flexibility. We offer specialized sessions to teach individuals with scoliosis how to participate in Pilates techniques to get maximum benefit and avoid injury.


Classes- (self registration for MEMBERS only)

Classes are offered at our clinic to teach individuals how to exercise safely and effectively with various posture issues.

CLASSES ARE OPEN TO ALL, BUT A SCREENING IS REQUIRED PRIOR TO YOUR FIRST CLASS TO DETERMINE IF FORMAL TREATMENT IS NEEDED FIRST.

*Each slot allows a max of 10 clients due to space. Sign up to make sure there is room for you on a given day!

Rachel Clay

DPT, CKTP, Certified Schroth Therapist, Clinic Founder

Rachel helps people with scoliosis and posture issues return to normal life without pain, feel better about their body image, prevent worsening of their curves, and avoid surgery using specialized exercise!

She understands the frustrations and confusion surrounding life with scoliosis - because she lives with it too!

Diagnosed with a mild curve as a teen, Rachel was told to watch and wait because the curve wasn’t bad enough to cause issues later in life … BUT IT DID.

As a professional dancer in college, she thought she had great posture and strength. However, as time went on she began to struggle with numbness and weakness in her right leg that no one could explain. Other than her scoliosis, her x-rays and MRIs were normal. Her physical therapy colleagues could not find a clear cause of her symptoms. She could not fix herself- and boy was that frustrating!

Then Rachel discovered THE SCHROTH METHOD and learned that a little scoliosis can make a big difference after all. Through the very specific exercises she implemented, she was able to solve the numbness and weakness in her right leg! She was able to control her posture and intermittent pain! She could even perform balance tasks in dance better!

>Scoliosis can be a scary diagnosis and the road to managing is not clearly paved. Rachel is passionate about being a guide for those who do not know what to do about their posture problem.

She wants kids and teens to have access to the exercises she did not, so they can thrive and minimize issues later in life.

She wants to give hope to adults that have been told, “There is nothing you can do except surgery,” or “Just live with it.”

>BECAUSE YOU CAN DO SOMETHING to take charge of your scoliosis and Rachel wants to show you how!

Rachel Clay’s credentials:

  • Certified (C2) Schroth Practitioner- Schroth Barcelona Institute
  • Doctorate of Physical Therapy- Missouri State University
  • BFA in Dance Studies- Missouri State University
  • Certified Kinesiotape Practitioner- US Kinesiotaping Association

Fun Facts:

  • Born and raised in Saint Louis
  • She is a pastor’s wife involved in ministry
  • She is a mom of two girls
  • There are few things she will not try with chocolate :)

Rachel Clay DPT, CKTP, Certified Schroth Therapist, Clinic Founder Rachel helps people with scol... Read More

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Located at: 2322 S Brentwood Blvd, Brentwood
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